Ayurvedic therapies
Every therapy begins with a consultation.
Our vaidya reads your pulse, asks about your routine and chooses oils and herbs for your constitution. Oils are prepared in-house by our pharmacist.
Programmes
Drop in for a single class, book a therapy after a consultation, or train to teach.
| Time | Monday, Wednesday, Friday | Tuesday, Thursday | Saturday, Sunday |
|---|---|---|---|
| 6:00 am | Hatha foundationsAll levels · Acharya Mohan | Vinyasa flowIntermediate · Meera | Surya namaskar by the riverAll levels · Acharya Mohan |
| 7:30 am | Pranayama and meditationAll levels · Meera | Iyengar alignmentAll levels · Rohan | Ashtanga primaryExperienced · Rohan |
| 10:00 am | Gentle yoga for seniorsChair-friendly · Sunita | Prenatal yogaSecond trimester onward · Sunita | Family yogaAges 6 and up · Meera |
| 6:30 pm | Yin and restoreAll levels · Meera | Yoga for back careAll levels · Rohan | Kirtan and Yoga NidraAll levels · Acharya Mohan |
Drop-in class ₹600 · 10-class pass ₹4,800 · Monthly unlimited ₹3,500
Ayurvedic therapies
Our vaidya reads your pulse, asks about your routine and chooses oils and herbs for your constitution. Oils are prepared in-house by our pharmacist.
Teacher training
A residential month of asana, anatomy, philosophy and teaching practice. Yoga Alliance registered, with small batches of 16 students.
Ask about the training